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"Reconnect with the mind & body to create balance"

Meet Sarah 

 

With a license to teach Polestar Pilates, CoreAlign & the Oov, I provide a comprehensive approach to help my clients regain health, balance and wellbeing. I am a NZ trained Physiotherapist, working with John Barnes Myofascial release techniques to release resistance and pain and dysfunction caused by past trauma helping to regain harmony and balance.  

Cost of treatment
1 hour     $130.00
35 min     $ 70.00
(initial assessment will be 1 hour)
ACC treatments $80.00
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exercise classes
group (up to 4 people)   $35.00 each
duo                                     $50 each
solo                                     $100.00
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My Methods ​
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Learn more about John Barnes Myofascial Release, CoreAlign, Polestar Pilates & The Oov...

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